Side Effects of Garcinia Cambogia to Reduce Your Weight

Side Effects of Garcinia Cambogia to Reduce Your Weight

Side Effects of Garcinia Cambogia:

Garcinia cambogia is the new sensation worldwide. If you are active on the internet these days then you have definitely heard about it. It is a small sweet tropical fruit shaped liked a pumpkin and grows in South Asia. This fruit is also known as the Malabar tamarind. What this fruit promises has been wanted by people for hundreds of years. The pill which is made from Garcinia Cambogia extract is claimed to be an effective weight-loss supplement. The people working behind this supplement say that this gem of a pill blocks the body’s ability to make fat and also puts the brakes on the appetite. According to them it also helps keep blood sugar and cholesterol level in its limits too. Reality? The Garcinia cambogia weight loss results don’t support this claim. Let alone the false claims of magically reducing weight, the side effects of Garcinia cambogia begs description. This article is mainly constructed to shed some lights on the side effects of Garcinia cambogia and the pill which is made from the extracts of it.

Side Effects of Garcinia CambogiaSo initially let’s take a look at how Garcinia cambogia and the pill works. The main ingredient in the fruit’s skin is hydroxycitric acid or HCA. This acid came into spotlight from time to time. It has seen a rise and fall of its popularity over the span of last twenty years due to its controversial fame to act as a weight loss supplement. Studies over time have reported that this very acid blocked an enzyme called citrate lyase. This enzyme is used by the body to produce fat. According to this function of it this acid should act as a weight loss agent. But it doesn’t happen as expected. The actual weight loss results aren’t at all promising enough to make doctors prescribe this supplement to you.

A review was published in the famous “Journal of Obesity” recently discussing this topic. The review published explicitly articulated that people who used this fruit’s extract one way or another lost only a mere 2 pounds more than people who didn’t use this medicine. This two pound weight loss also can’t be directly related to the medicine because the extra weight loss could also have been from exercising or a healthy diet routine. For future references, more studies will be needed. As it has not been investigated in detail, the medicine is proving to be futile.

Now let’s come back to the initial topic of describing the side effects of Garcinia cambogia. The side effects of these pills are many. This includes severe dizziness, dry mouth, diarrhea, and headaches according to the initial studies. The Garcinia cambogia extract side effects as mentioned here is also severe.

Garcinia Cambogia Side EffectsIt went to such extent that the Food and Drug Administration in 2009 asked people to urgently stop taking in garnicia cambogia products to reduce their weight. They warned everybody about it too. This should properly give us an idea about the harmful extent of garcinia cambogia pills side effects. The side effects of garcinia cambogia are not limited to that. It is reported to contain elements which can potentially harm the liver as well as pregnant women. Pregnant women are advised to stay away from these supplements because the side effects of garcinia cambogia on pregnant women might be fatal, since clear reports haven’t come to put pregnant women out of their worry about using these supplements. Garcinia cambogia interacts badly with a lot of diseases.

The medicine which would turn futile if garcinia cambogia is used- Asthma medicines, pain medicines, diabetes medicines, medicine which cover up for iron deficit, etc. So it is also advised that if anyone is on any of these types of medication and suffer these mentioned diseases then they should also stay away from garcinia cambogia supplements. Garcinia cambogia according to some studies might also turn out to be harmful for patients with Alzheimer’s. The FDA didn’t issue a warning over these supplements for nothing. They did it after having appropriate proof. They did an extensive study on approximately nine hundred patients. Well over 15 medical studies were made. Their warning, which came out in 2009 regarding the supplement Hydroxycut which contained garcinia cambogia, should work as warning for all kinds of people who may or may not be suffering from any diseases to stay away from these supplements.

garcinia cambogia side effectsThese miracle weight loss supplements also lack in its main purpose of reducing weight too. Even if studies reporting garcinia cambogia side effects doesn’t make you stop taking these supplements, then keep in mind that you will not lose much weight after taking it. These supplements don’t even remotely keep up to the promise that it makes. Frequent reports state the disappointments of the users who took it continuously even after the side effects with the goal of reducing weight. These supplements bring the most minimal effects of weight loss in the people taking it.

So all in all we can see that these magical weight loss supplements don’t perform its main purpose of rapidly reducing notable weight. Side effects of Garcinia cambogia can’t be ignored. Hence, all things considered, it is highly advised to not take any weight loss supplements which have garcinia cambogia in it. Any way of taking these pills or natural extracts are advised to be avoided until further explicit reports come in favour of this fruit and its supplements.

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